Tuesday, May 12, 2009

Update On Running..........

I just wanted to give you all a quick update..... I just finished my first week of running. I have ran 5 days since last Tuesday. I am only running 3/4 of a mile a day so that brings my total to 3.75 miles. I have no idea if this is good or not , but to me it is great! I am proud that I am sticking with it and I am really enjoying it. My breathing is getting a lot better , the pain in my side while running is lessening, and today I only had to walk 2 short times for a quick breath. I know I am getting faster too because I started out by listening to almost 3 songs on my ipod my first run and today my 2nd song was just ending as I ran into the yard! This week I will begin to run and walk 1.5 miles. But I am going to half it up, and then keep building on it.

So anyway... I hope that I am encouraging someone! Just take it from a non- runner.... I never ran in my 32 yrs of life!I never liked it before, because of all the ailments. But I am sticking with it and enjoying it! Any of you that live near me who wants to come and join me... Please Do!!!! I am not naming any names....TRACEY !!!! LOL!!! But seriously if you want to come and join me come on. I am just beginning so you don't have much to catch up with. I promise I am very slow!!!

6 comments:

Nancy said...

I just started running this past week also. I'm starting with a 1/4 mile and working up...Great job!

Jenna said...

great job!!!!

Vanessa said...

Awesome job!

Rhonda said...

Great job.

Mary Ann said...

Yea Nancy, good job!

The SC Denneys said...

What time do you leave your house? I am going to try to make it on Thursday. I am not sure I can but if not Thursday. Will start next week a few days. With the end of school my schedule in the evening is very busy. Next week, wed and Thursday, I have something at school. The following week I will have Tuesday and Friday with something. So see what I mean about waiting until after school to start.